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Designed and manufactured in Belfast, the BLK BOX Plate Loaded Pulley Attachment is the perfect cost-effective solution for adding cable exercises to your workout without the need of investing in large, bulky, standalone machines.

The included 'Loop Strap' can be attached to your rig, rack or pull-up bar to transform it into a functional cable station; loading with your existing weight plates or even just strap on a Kettlebell and go!

Excellent for isolation and compound movements such as tricep extensions and lat pulldowns as well as providing a more stable range of motion, compared to that of free weights, for rehabilitation movements and exercises. Even for those who love hitting abs, weighted abdominal exercises such as standing and kneeling crunches can be easily performed to work the core muscles!

Storage is no issue with the BLK BOX Plate Loaded Pulley Attachment as it can be easily packed away making it the ideal choice for home gyms, compact fitness studios or CrossFit boxes looking to add to their movement toolbox, at minimal cost with a small footprint.

The BLK BOX Plate Loaded Pulley Attachment includes the following:

• 1x Loadable Weight Pin
• 1x 18" Heavy Duty Nylon Strap - for Kettlebell attachment or over box frame
• 1x 12" Heavy Duty Nylon Strap - for Kettlebell attachment or over bar
• 5mm Nylon Coated Steel Cable: 1.9m long
  
• 3x Carabiner
• 1x Roller Bearing Nylon Pulley

The BLK BOX Plate Loaded Pulley Attachment is compatible with all , and ranges.

Key Features Include:

• Locally sourced steel laser-cut to design
• Loadable Weight Pin BLK BOX 'X' design
• Signature anti-scratch black powdercoat finish
• Tough Nylon 11 coated cable - 5x tougher than PVC
• Flexible strand with 1960 grade galvanised steel wire rope
• 6.5mm cable diameter
• Durable 114mm nylon pulley
• Steel ball bearing pulley centre offers smooth action

The BLK BOX Plate Loaded Pulley Attachment is perfect for many exercises including:

• Tricep Pushdowns
• Overhead Tricep Extensions
• Face Pulls
• Lat Pulldowns
• Lat Pullovers
• High Cable Rows
• Weighted Abdominal Crunches
• Oblique Woodchops
• Single Arm Chest Flys

Other attachments such as a straight bar, long bars or handles are compatible with the BLK BOX Plate Loaded Pulley Attachment using the provided carabiners.